New ZUMBA FITNESS Classes Begin in January

August 24, 2008 · Print This Article

About Zumba

(see the video below)

Let’s face it, working out can be healthy, rewarding, beneficial…

Working out can be lots of things, but its never been known to be much fun…..TILL NOW!

Zumba fuses hypnotic music rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!

The primary elements that make Zumba so unique and successful are:

  •  It’s fun! Zumba is “Exercise in Disguise.” Participants are having so much fun, they do not realize they are exercising. Finally, here is a type of exercise people want to do everyday.
  •  It’s different!  The music, the steps, the moves, the class, the feel…all are like no other.
  •  It’s easy!  Zumba is designed for everyone. Participants of any fitness level, and any background can start right away. Zumba basic steps formula makes it easy for everyone.
  •  It’s effective!  Zumba is a cardio-based workout with components of resistance/sculpting training to tone the entire body and achieve any desired fitness goals.

Our goal is simple: We want people to want to work out, to love working out, to get hooked. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest in to the mix and you’ve got ZUMBA!

In the past years Zumba has become nothing short of a revolution. Coining the concept of “fitness-party” and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.

Over 2 million students practice Zuma daily. Join us for this new adventure here in Camden County. Why? Because it is the best party around!

2 Classes (6:30pm and 7:30pm are held on Tuesday Nights beginning  

Jan 27 (ages 18 and over please) (8 weeks)

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    Comments

    3 Responses to “New ZUMBA FITNESS Classes Begin in January”

    1. Joyce Naylor on August 24th, 2008 8:37 pm

      Zuma looks terrific. How do I sign up?

    2. Ed Fiscella on August 24th, 2008 11:15 pm

      Joyce,
      Yes- Zumba is a great class and the teacher is terrific. I took it all last year and it is fun and a good workout, plus the music is great, and you learn some Latin Dancing, all in one class. It is a lot of fun, a party atmosphere, and you go at your own rate. You can sign-up online or mail-in. All the info is located on our website on this page http://mainstage.org/programs/studios/registration/

      Hope to see you there.

      Ed Fiscella
      Artisitc Director

    3. Stacy on October 23rd, 2008 11:01 am

      Where are the classes held and where can I get a schedule?

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